The Airdyne features a smooth, air-based resistance braking system along with a pair of sturdy exercise arms. The advantage of the unique air resistance system is that it offers as much resistance as you can handle.
The harder you pedal, the greater the resistance. The dual-action design, meanwhile, synchronizes your arm and leg movements to simulate your natural motion, helping you work your upper and lower body at the same time. Finally, the air resistance system creates streams of cooling air while you pedal, making for a comfortable home workout.
The Airdyne includes a comprehensive computer console that provides feedback on time, distance, workload level, calories burned, calories per hour, heart rate, and RPM. As a result, it's easy to keep track of your overall fitness level. Other features include an extra-quiet chain drive system; built-in heart rate monitoring; an LCD display; an anatomically correct seat with extra padding; and a capacity of 300 pounds.