The large blue backlit LCD display shows time, speed, calories, program, rpm, level, distance, watts, and pulse. The program selections include 5 pre-set, 2 interactive heart rate, 2 customized users.
 
The features of the Spirit Esprit EL-455 elliptical include:
20 Resistance Levels
20" Stride Length
Magnetic ECB Brake
10 workouts
Hand Grip Heart Rate Sensors
Mp3 compatible + built in speakers
3 Adjustable Pedal Angles
30-lb Flywheel
Dimensions/Wt: 64.5 x 24 x 67 / 197 lbs
350 lb. User Capacity