Whether the motion is for Strength Training, Sports Specific, Speed Training, or maybe it's a motion you perform at work or during leisure activities, the BODYCRAFT CFT allows you to train the way you move. You define the path of motion, strengthening every part of your body, improving your core, balance, and coordination.
• Compact, can be placed in any corner of the room or up to a wall
• The Dual Pulleys move up and down on a counter-balanced system and are positioned in a wide format
• 2 D-handles, 2 chains, and an ankle cuff are included.
• 4:1 cable ratio for smooth action and greater range of motion make this machine ideal for Speed Training
• Connect both pulleys with the included chain for a 2:1 cable ratio
• 180" cable travel when using a single or 90" when using both pulleys